How to manage chronic pain in 5 everyday steps

Let's kick pain, in the a** !!Okay, it's weird, I know. But this is how we can act when we are facing it E-V-E-R-Y-D-A-Y.Let’s get to the point. It’s easier to lecture about pain BUT tougher to experience it and the toughest tolerate it. I am not an expert in pain management but based on my studies and daily experiences, I am jotting down some useful facts about chronic pain.STRESS & PAIN-Pain causes mental stress AND stress makes the condition worse. It's ironic, given the fact that we

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Love to hate you!

I am always conscious about my hair. I read articles related to hair. I have tried various chemical stuffs to cure dry hair and smooth the curls. But these reluctant babies are hard to satisfy. They frizz and smoothen as they please… like they have minds of their own! Oh! How I envied my straight haired friends in school and college! I have spent so many hours straightening my hair… gradually frying and damaging those.Imagine my embarrassment when someone exclaimed...  “Argh! What’s wrong with

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TOS : How to cope with it everyday

I haven't ever considered about sharing my TOS problems with anyone else, outside my family. Because  I thought it would be my weakness to talk about these things. But I was so wrong! Neither is it “nagging” nor “weakness”. Rather it takes real strength to tolerate the pain and calmly talk about it. I came across some groups about cervical ribs and TOS in Facebook. I will attach the links below. These groups made me realize there are so many people out there suffering everyday and still

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Living with my 2 special friends

It took me 9 years to understand the difference between “being sick” and “feeling sick” and it would not have happened if I didn't have to live with 2 extra special ribs in my body. “Cervical rib or Neck rib” is a “special” abnormality in a human body….where one or two extra ribs are present in body. 0.2% people are born with this condition. In some people cervical ribs don’t cause any noticeable pain or discomfort. But sometimes they want to play games with our lives and cause “Thoracic

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The deadly sins

My vanity would not let me reveal that i feel greedy sometimes.My greed leads me to feel despair which turns me into a sloth.Some people get things too easily..which often never make them realize the value of those things.On the other hand, some people have to try so hard to get the simple things in life...that it turns them into someone different than a normal person.All the struggling makes them stronger, humble and modest. These traits are not easy to achieve....and for some, these are the

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October

October is the month i always feel hopeful about everything. That's because its my birth month. Nothing is wrong with this time of the year. The weather feels great...i get some extra treatment from loved ones and it always comes with new plans for the future.Most of the plans revolve around rearranging the room or coloring hair or cutting it ( I know its silly ... but it feels good!! )Sometimes new vows are taken....new plans are planned.... but at the end  i always end up doing nothing

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The beginning

My mom has finally motivated me to write!I know I'm not a writer..nor a very good communicator. But she knows it will be good to use my time in an innovative way.So here I am....creating this blog to write something....Errr.....I guess all I have to say now, Welcome to my blog!

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