READER’S STORY: “How I lost 37 kg in 1 year!”

Hello readers! If you have followed my blog since the beginning then you know that, "Sifa's Corner" not only features Beauty and Makeup it also covers healthy lifestyle. Being a Dental Surgeon, I know the importance of a healthy body....and it brings out today's topics- Weight loss. It's imperative to maintain a healthy weight and be active for a healthy body. In these last 6 months, I am gradually gaining weight and facing many troubles that I have never experienced before. (That is a

Read More

5 Ways To Start Walking Regularly

Are you trying to lose weight?Do you want to go the hassle-free way (or out-of-gym route) for your weight goal?Why not try walking regularly!Today we are going to talk about 5 easy ways to start this habit and achieve the healthy body you are longing for!This article is contributed by Karen Fernandes, a fitness enthusiast who often writes on topics related to health and wellness online. Her hobbies include gardening and photography. You can follow her on Twitter for more

Read More

5 Genius Weight Loss Tips

Today’s guest author, Karen Fernandes, is a fitness enthusiast who often writes on topics related to wellness online. She is associated with Pinklime Salon and Spa, a renowned spa in Vancouver. She enjoys dancing and working out in her free time. You can follow her on Twitter for more information.-------------------------------------------------------If your health is starting to suffer you might realize it's time to start losing weight. I know it can be tough and you've probably failed before,

Read More

How To Lose Weight For Your Wedding!

Today's article is another most-asked topic: WEIGHT LOSS!If you are planning your wedding (or simply want to ditch a few pounds), the following pointers will help you a lot!This post has been contributed by Karen Fernandes, a freelance blogger who often writes for Dr. Cool Jones which provides non-surgical fat reduction procedures in California. She practices yoga and martial arts during her free time. You can follow her on Twitter for more

Read More