Fish Oil: yay or nay?

[This article is intended for general knowledge and information. Consult your physician before taking any new medication.] Fish oil or Omega 3 fatty acid and its benefit to health is one of the most discussed topic right now. After learning many peoples’ experiences and reading many articles about the positive effects of fish oil in our body, I got curious and dug deeper into this topic. Here’s what I have found. SOURCE Fish oil comes from the tissues of fatty

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