- I eat 1-2 tea-spoons of honey before going to bed at night.
- I drink warm water with honey & lemon in the morning with empty stomach.
- I slather honey on my face every other day.
[** This diet includes taking honey along with different types of resistance exercises.So if you think only taking honey will reduce your weight dramatically, it's not gonna happen.]
2. It improves digestion.
3. It gets rid of constipation.
4. It removes bad breath.
Honey as face mask:
Other benefits of honey:
|Stay Healthy , Stay Beautiful !|